I am passionate about helping individuals navigate their mental health challenges by providing holistic, trauma-informed support. The core values of my therapeutic approach are safety, autonomy, mastery, and joy through a lens of cultural humility. I work with diverse populations including adolescents, adults, and elders with a wide range of concerns such as stress, anxiety, depression, psychosis, and trauma through empathetic, eclectic, non-judgmental, and evidence-based care. I especially enjoy working with individuals experiencing major life transitions, women, and all members of the LGBTQ+ community. I aim to help clients develop coping strategies and personal goals to enhance their overall well-being.